SUPERFOODS: CHLORELLA

Key Benefits:

  • Improves brain and liver function
  • Aids digestion
  • Regenerative properties, increasing the growth rate of beneficial bacteria
  • Great for degenerative brain and nerve disorders - Parkinsons, Alzheimers.
  • Strong detoxifier of heavy metals and other free radicals, 4-6g before alcohol has a 96% chance of removing hangovers!
  • Anti-Inflammatory
  • Aids fat loss
  • Boosts the immune system - increases amount of white blood cells
  • Good source of protein

How To Take:

  • Well..they know what they say, ‘if it tastes bad, it must be good for you’…This is one of those for me personally!
  •  I take a tablespoon with a flavoured greens powder in a shake which works really well, also great in green smoothies
  • Can be taken in pill form- Buy the “broken cell wall” chlorella, so it can be digested by the body, don’t buy anything else!

 

Stay Healthy & Happy!