SUPERFOODS: MACA ROOT
- Rich in essential vitamins and minerals
- Great for stamina and strength goals
- Adaptogen - helps with stressors, hormonal balance and energy levels
- Strong aphrodisiac
- Improves fertility in men and women
- Ladies: great for menstrual irregularities, hot flushes & mood swings
How To Take:
- Add a table spoon to your smoothies, porridge, pancakes etc.
- Again try to keep it in the raw powdered form rather than roasted or baked so that it stays nutrient dense
Stay Healthy & Happy!